Nap Struggles

Is your **baby taking short naps** driving you up the wall? Those 30-minute **cat naps** are the worst – just when you think you can finally relax, they’re up again. We’ll break down why this happens and share real strategies to help extend those naps. From figuring out the perfect **wake windows** to creating a **nap environment** that actually works, you’ll learn how to tackle **30 minute naps**, **nap refusal**, and that awful phase when they’re **fighting naps** tooth and nail. Let’s get those **daytime sleep routines** working for your family.